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It Turns Out Sex Really DOES Do a Body Good

Whether alone or with a partner, sexual activity is good for the mind, body, and soul. According to Dr. Laurie Mintz, LELO sexpert and author of Becoming Cliterate: Why Orgasm Equality Matters — and How to Get It, the benefits of regular sex range from emotional connection to physical health. “When sexually active with a […]

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4-Ingredient Green Smoothie Bombs That Make on-the-Go Snacking SO Easy

Made with just four wholesome ingredients — avocados, coconut milk, spinach, and vanilla, these green smoothie fat bombs are exactly what you need for a healthy snack, via PaleoHacks. These smoothie fat bombs are loaded with healthy fats and protein. Avocados give these bites a smooth and creamy texture while spinach adds nourishing vitamins and […]

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This Almond Butter Coconut Greek Yogurt Will Become Your New Favorite Trader Joe's Item

Do you ever just think: “Wow, Trader Joe’s gets me”? Same — especially with the grocery store’s newest Almond Butter Coconut Low-Fat Greek Yogurt. And it’s only 99 cents? I mean . . . this screams keto (and life) essential. Instagram account traderjoesanonymous recently spotted this awesome product in Costa Mesa, CA. One user commented […]