We're Crazy in Love With Beyoncé's Latest Ivy Park Collection – Out Today!

Beyoncé has followed up her debut Ivy Park activewear collection with a colorful range suited for cool weather. While the Ivy Park Fall 2016 collection offers various styles, very recent additions include a futuristic puffer jacket, slimming leggings, and a bright sports bra. The full collection is currently available both online and in stores at […]

Make These 3 Changes to Your Strength-Training Routine and Start Losing Belly Fat

10/23/1610/23/16 While doing calorie-burning cardio is essential for losing weight, if you want to lose weight faster and reveal that six-pack under your pudgy pooch, you must incorporate strength training. Using weights instead of straight-up bodyweight moves will get you results in less time, especially if you follow these three tips. Go Heavier To burn […]

We Have a Lot of Questions After Listening to President Obama's Workout Playlist

10/22/1610/22/16 In his recent gig as a guest editor for Wired, President Obama shared his 10-track workout playlist on the magazine’s Spotify account. After listening to it in its 45-minute entirety, however, we’ve got some questions. The playlist starts off with The Black Eyed Peas’s encouraging “Let’s Get It Started.” The playlist then takes on […]

30 Treats For the Ultimate Healthy Halloween

The never-ending deluge of Halloween junk food can make it hard to stick to any healthy-eating resolutions. Thankfully, there are fun ways to say no to the candy bowl while still feeling like you’re indulging. Read on for 30 healthy smoothies, candies, shakes, snacks, and other treats that’ll make your Halloween happy and healthy! — […]

7 Foods to Eat When You're Sick

[unable to retrieve full-text content] A healthy diet can boost your immune system, but if you still happen to catch a cold, or worse, the flu, it’s essential in helping you recover faster. Here are the foods you should be eating when you’re sick. Related:How to Tell If You Have a “Just a Cold” or […]