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Put These 7 Trainer-Approved Exercises at the Top of Your List If You Want to Get Lean

There are millions of different exercises out there, but the tried-and-true classics are just that for good reason. Whether you’re feeling like you’re stuck in a rut or you just need some basic tips to get started in the strength-training game, we gathered several different weight-loss exercises for you to do. They’re all approved and […]

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5 Important Health Lessons I Learned From Curve Model Iskra Lawrence

Model and body-positive activist Iskra Lawrence shares her journey in loving herself on social media, often posting viral Instagrams debunking those before-and-after myths and actively working with Aerie to promote diversity and celebrate women through the #AerieREAL Role Model Campaign. Since following Iskra, I’ve learned quite a bit about how to treat my body, how […]