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Sick of the Treadmill? This Machine Burns Way More Calories – and Won't Hurt Your Knees

6/22/176/22/17 You’ve seen the VersaClimber at the gym — but maybe you’re not quite sure what to do with it, or how to turn it into a good workout. Well, it’s time to ditch the treadmill, according to Rise Nation trainer Devin Wiggins — a VersaClimber master — who told us, “the VersaClimber burns more […]

Proof That Pasture-Raised Eggs Are WAY Better For You

If you’ve been writing off supermarket staples with labels like “organic,” “pasture-raised,” “grass-fed,” etc. — you’re not alone. With the type of superfood marketing and labeling we see these days, it can be hard to discern what’s good for you and what’s just a good ol’ marketing ploy for a lot of extra dollars. And […]

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11 Aqua Sneakers That Will Make You Feel Anything but Blue

Wannabe mermaids will definitely appreciate these Nike Force 1 07 LV8 Shoes ($ 100). The metallic finish changes colors as you walk. If this shoe looks familiar, it’s because it’s an update of the original 1982 shoe. This choice comes in men’s sizes, so make sure to order a smaller size than you normally would. […]

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We Have a Plan That Will Teach You How to Eat Clean and Love It

Eating clean is easy when you have a plan and all the ingredients on hand. If you’re ready to clean up your eating habits, we’ve created an easy-to-follow two-week plan with recipes, printable shopping lists, and weekly rundowns of what to make, prep, and save. The plan, created by the registered dietitians of C&J Nutrition, […]

When It Comes to Lunch, Skip This, Pack That

6/18/176/18/17 If you want to save money and calories every week, brown-bagging it is the way to go. But are your lunches from home as healthy as they can be? Find out which food swaps you should be making that offer more protein, fiber, and healthy fats to keep you feeling fuller longer. Skip This […]