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Hi Shoes, Bye Money! The 20 Hottest Sneakers of 2019

To say we’re obsessed with sneakers would be an understatement. They occupy a large portion of our fitness-loving brains pretty much all the time. Whether you’re hitting the gym, going for a run, taking a class, or just doing errands, having a decent pair of kicks is important. We created a guide to the very […]

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12 Simple Steps to Lose Weight in 2019

You don’t need a calendar to know it’s time for New Year’s resolutions. Just swing by a gym the first week of January and you’ll know from the resolution-ready crowd getting their sweat on and taking up the treadmills that you’re not the only one who is determined to lose some weight and get stronger […]