You Might Stop Buying Skinless Chicken Breasts After This

8/12/178/12/17 Boneless, skinless chicken breasts are a staple for healthy eaters everywhere — they’re lean and they’re an excellent source of protein, but all too often they’re also bone-dry and flavorless. This could lead anyone astray from healthy eating! Fortunately, Disneyland Resort Executive Chef Chris Faulkner has a solution for dried up, unappetizing chicken. As […]

Light Dinner Ideas to Have After a Late Workout

After breaking down your muscles during a weight-training workout, they need the right kind of food for recovery — and that means adequate protein, about 10 to 20 grams within 30 minutes to an hour after your workout. The following light dinners won’t leave you feeling too full before bed, but they’re still packed with […]

You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From

7/09/177/09/17 If you look at the ingredients on a package of gummy bears — even organic ones — you’ll see expected things like corn or brown rice syrup and sugar. But you’ll also see something called gelatin. Seems innocent enough, but its source might surprise you. Gelatin is a yellowish, odorless, and nearly tasteless substance […]

You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From

6/25/176/25/17 If you look at the ingredients on a package of gummy bears — even organic ones — you’ll see expected things like corn or brown rice syrup and sugar. But you’ll also see something called gelatin. Seems innocent enough, but its source might surprise you. Gelatin is a yellowish, odorless, and nearly tasteless substance […]

After Tasting This Mango Red Pepper Salsa, You'll Never Buy Store-Bought Again

5/28/175/28/17 Craving a snack that’s cold, fresh, and fruity? Take advantage of the delicious produce available and whip up this homemade salsa that’s bursting with juicy ingredients. We’re talking bold red peppers, zesty red onions, and succulent ripe tomatoes, with a touch of sweet and tender mangoes. If you’ve never made your own salsa, it […]