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Still Not Losing Weight? These Dietitians Reveal 10 Reasons You Aren't Seeing Progress

You’re doing everything to lose weight: loading up on healthy foods, making smarter choices while dining out, and exercising. But if you’re still not seeing progress, you could be getting in your own way and not even realize it. Even when people make a conscious decision to lose weight, they could be misunderstanding what it […]

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21 Vegetarian Thanksgiving Dishes That Aren't Plain Veggies

With turkey as the main event and animal products lurking in staple sides like stuffing and gravy, Thanksgiving can be a tough time for vegetarians. But veggie-based should never mean fun-free, so here’s a roundup of 21 creative, magnificently meatless Thanksgiving foods. Whether you’re a loyal vegetarian or committed carnivore, you’ll find many things to […]

The Top 25 Reasons You Aren't Losing Weight

Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way you hope. While there are plenty of other healthy accomplishments to celebrate on this journey, it can be frustrating to not see results when you step on the scale. Sound familiar? […]

7 Before and After Photos That Prove Things Aren't Always as They Seem

With perfectly round and well-lit booty pictures taking over our Instagram feeds, it’s almost impossible to not want to get squatting to build that perfect Insta-tush for yourself, but one fitness blogger is using her platform to tell people that those photos aren’t always as flawless as they seem. Meet Sara Puhto, a 20-year-old Finnish […]