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Whole Foods Is Selling Cashew Flour Tortillas, and Taco Night Suddenly Got 10 Times Better

With more and more people moderating their grain intake for various dietary reasons, we have a feeling that the next big gluten-free trend is going to be cashew products. Instagram user joys.wh0le.life spotted the grain-free Siete Cashew Flour Tortillas at her local Whole Foods, and we think she might be on to something. The tortillas […]

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Better Than a Pumpkin Spice Latte: How to Make Healthy, Sugar-Free Pumpkin Spice Coffee

I’m a walking cliché of someone who is obsessed with Fall: I love layering sweaters and scarves, practically live in my riding boots, and eat and drink everything that’s pumpkin-spice-flavored. (I even dragged my husband to a sad little pumpkin patch in the middle of Queens one October, but that’s a tale for another time). […]

5 Ways to a Better, More Abtastic Plank

11/15/1711/15/17 The plank is one of the best moves for targeting your core. In fact, it’s a total-body exercise that helps sculpt toned arms, shoulders, and legs as well. Want to get crazy-toned abs faster? Challenge yourself on your next plank by adding one of these modifications you can do in a basic plank position. […]