Blast Belly Fat With These Delicious Recipes

MUFAs are fun to say, delicious to eat, and good for you — what’s not to love? Foods high in monounsaturated fatty acids, help lower your risk of heart diseases and stroke, and have also been shown to target fat around the midsection. Found in many types of nuts (like almonds, walnuts, peanuts, and pistachios), […]