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It Turns Out Sex Really DOES Do a Body Good

Whether alone or with a partner, sexual activity is good for the mind, body, and soul. According to Dr. Laurie Mintz, LELO sexpert and author of Becoming Cliterate: Why Orgasm Equality Matters — and How to Get It, the benefits of regular sex range from emotional connection to physical health. “When sexually active with a […]

Riverdale's Lili Reinhart Opens Up About Mental Health and Body Positivity

We can always count on Riverdale‘s Lili Reinhart to keep it real. The 21-year-old actress opened up to Harper’s Bazaar about becoming an advocate for body positivity and mental health awareness. Since she was 16, Lili’s struggled with low self-esteem, but she’s come to accept that there will always be something to pick at. “I’m […]

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Work Out Your Lower Body and Butt Like Fitness Model Jen Selter – No Equipment Required

If there’s anyone you should look to for booty goals, it’s fitness influencer Jen Selter. The queen of lower-body exercises shared her favorite moves with POPSUGAR that will set your glutes on fire and help you sculpt the butt of your dreams. The best part of this isolation workout (slightly modified from Jen’s Lower Body […]

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The Shame of My Body

You would think being overweight wouldn’t be so hard with this obesity epidemic raging on. The Center For Disease Control estimates that 36.5 percent of adults in the US have obesity and that 70.7 percent of adults are either obese or overweight. But the truth of the matter is that being overweight is an entirely […]