Quick and Healthy Breakfast Ideas For Busy Mornings

Maintaining a healthy lifestyle and supporting energy levels throughout a busy day start with breakfast. Sugary cereals, processed energy bars, or even a bagel spike your blood sugar levels and leave you crashing before lunch. These quick and easy breakfast recipes will help you maintain energy levels throughout a hectic day and are effortless to […]


Spice Up Breakfast With This Oatmeal Pumpkin Bread

9/29/179/29/17 Bye-bye, bikinis, and hello, cuddly sweaters! Pumpkin bread has been a longtime favorite for Fall baking, and this recipe is made healthy by using the goodness of oats, which adds a nutritious punch of fiber and an interesting, chewy texture, making this pumpkin bread slightly denser and more filling than the usual loaf. Use […]

These Healthy Kale Toasts Are the Prettiest Breakfast Trend to Hit Instagram

6/01/176/01/17 After wowing us with her gorgeous mermaid and unicorn toasts, food stylist Adeline Waugh is ditching the mythical creatures and stealing our hearts with yet another healthy edible masterpiece: plant toast! I have to admit these picturesque treats are about 10 times prettier than me, even on my best days. But I’m not even […]

Metabolism-Boosting Rainbow Breakfast Bars

[unable to retrieve full-text content] Turn your breakfast into a magical treat with these rainbow bars – a mix of protein-rich Greek yogurt, fiber-filled fruit, and gluten-free granola. They are almost as fun to make as they are to eat. Check out the recipe below after watching the video. Rainbow Breakfast Bars Recipe By Mona […]