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Work Out Your Lower Body and Butt Like Fitness Model Jen Selter – No Equipment Required

If there’s anyone you should look to for booty goals, it’s fitness influencer Jen Selter. The queen of lower-body exercises shared her favorite moves with POPSUGAR that will set your glutes on fire and help you sculpt the butt of your dreams. The best part of this isolation workout (slightly modified from Jen’s Lower Body […]

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The Moves You Should Be Doing For a Perkier Butt

Need to shape up your backside? Look no further — we’ve got over 30 of the most effective exercises to perk up your backside fast. Read on to learn the moves, and stick around to the end for five celebrity-inspired butt-shaping video workouts for you to follow! — Additional reporting by Michele Foley, Lizzie Fuhr, […]