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Bob Harper Reveals the Biggest Change He's Made Since His Heart Attack (It's Not His Diet)

Since suffering a heart attack last year, trainer and fitness guru Bob Harper has overhauled his life. He went from eating a low-carb Paleo diet to eating mostly plant-based and plenty of healthy carbs. He also shifted his focus from intense cardio workouts to doing more low-impact exercise, including hot yoga. But the biggest change […]

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Think Yoga Is “Too Slow” or Not Competitive Enough? Bob Harper Will Change Your Mind

9/17/179/17/17 Bob Harper is known and loved for his ruthless training tactics on The Biggest Loser. You could always find him screaming until his throat hurt, sweating until there were no towels left, and pushing contestants to be the absolute best version of themselves. But everything about Bob’s savage fitness mentality changed when he suffered […]