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This Dairy-Free Coffee Creamer Makes a Delicious Peppermint Mocha Without Sugar

I’ve been obsessed with Nutpods ever since I did Whole30 and used it as my go-to coffee creamer. At the time, the dairy-free, sugar-free creamers came in three flavors: French Vanilla, Original, and Hazelnut. When the Pumpkin Spice creamer came out a couple of years later, it nearly blew my mind, and I used it […]

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Nope, Drinking Coffee Won't Improve Your Metabolism – Here's What Actually Works

If you’ve ever looked up how to boost your metabolism, you’ve probably come across information telling you to eat more spicy foods, skip breakfast in the morning, and drink more coffee. You’ve seen the memes that say you aren’t officially awake until you’ve had a cup of coffee, but when it comes to speeding up […]

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Better Than a Pumpkin Spice Latte: How to Make Healthy, Sugar-Free Pumpkin Spice Coffee

I’m a walking cliché of someone who is obsessed with Fall: I love layering sweaters and scarves, practically live in my riding boots, and eat and drink everything that’s pumpkin-spice-flavored. (I even dragged my husband to a sad little pumpkin patch in the middle of Queens one October, but that’s a tale for another time). […]

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DIY Coffee Scrub to Diminish Cellulite

More women have cellulite than not. It’s just one of things we have to embrace about our bodies. You can’t get rid of it completely, but your diet and exercise regimen can help reduce its appearance. Here’s a DIY cellulite scrub, made with ingredients found in your kitchen, that can help diminish the dimply flesh […]