Here's Why You Shouldn't Try to “Sweat Out” Your Cold in a Group Fitness Class

You’ve probably heard that “sweating out a cold” will relieve your unpleasant symptoms and help you feel better. Or maybe you are so excited for your group fitness class, you can’t possibly cancel, even if you’re not feeling well. If you’re considering showing up to a workout class while sniffling, sneezing, and fighting off a […]

11 Black Sneakers to Match Your Cold, Dark Soul

[unable to retrieve full-text content] Does your all-black aesthetic need some sneakers to match? We’re here for you. Sometimes your dark soul needs comfortable shoes, and we have found some excellent options. Take a look at our favorite black sneakers and snag yourself a pair. What have you got to lose? They’ll match everything. Related10 […]

Drink Up, Feel Better: 6 Elixirs For Cold and Flu Season

Feeling under the weather? One of the most important things to do when you’re sick is to replenish your body’s fluids. Hydrating with water is essential, but these elixirs take things one step further. Each includes healthy ingredients that alleviate your symptoms and help you feel better sooner. Let’s block ads! (Why?) POPSUGAR Fitness

8 Things to Do Every Day to Help Prevent a Cold

It’s snow season, red cup season, family season, and . . . cold season. And if you’re bracing yourself for the inevitable cold that you know will pass through your family and your co-workers and closest group of friends, know that there are steps you can take to actively defend yourself and your immune system. […]