Gwyneth Paltrow's Diet Is All About Healthy Eating, but Dinner Is a Different Ball Game

Gwyneth Paltrow‘s already carved a space for herself as a food writer with four cookbooks, but she’s finally opening up about what her daily eating regimen is like on The Goop Podcast. For breakfast, Gwyneth has a protein-packed smoothie, a recipe she has shared before on her website, made up of almond milk, moon dust, […]

5 Tips to Help You Eat a More Plant-Based Diet in 2018

Whatever your reason, eating less meat is a good thing: meat recalls, environmental woes, financial cost, and ethical concerns are enough to turn even the most Neanderthal-esque carnivore into a sprout-lovin’ vegan. If weight loss is a concern, cutting back on meat is also a simple way to reduce calories and up nutrients in your […]