tmp_YoiGqW_dbeed59c3d35d2f3_PS17_CleanEating_App_Day12Breakfast_027

Why This Doctor Recommends Keto (With a Catch)

Would clinical nutritionist Dr. Josh Axe, DNM, DC, CNC, recommend the keto diet? “Absolutely,” he told POPSUGAR. But there is a catch. You can’t do it forever. A brief refresher, if you don’t already know: the keto diet is a high-fat, moderate-protein, low-carb diet in which you switch your body’s primary energy source from carbohydrates […]

tmp_d6zhoo_3cf6974d9ad60d66_PS17_SP_Broll_686

A Doctor Explains What an Abnormal Pap Smear Is and What Can Be Done About It

When it comes to preventative exams, they can seem minuscule and unimportant, but they’re a great opportunity to discuss topics like your period, reproductive health, and other preventative measures with your doctor. A pap smear is a common exam that screens for cervical cancer, and the results, especially when they’re deemed abnormal, can come with […]