tmp_gexrrw_956ab7e1e01a5611_1Green-Smoothie-Fat-Bombs

4-Ingredient Green Smoothie Bombs That Make on-the-Go Snacking SO Easy

Made with just four wholesome ingredients — avocados, coconut milk, spinach, and vanilla, these green smoothie fat bombs are exactly what you need for a healthy snack, via PaleoHacks. These smoothie fat bombs are loaded with healthy fats and protein. Avocados give these bites a smooth and creamy texture while spinach adds nourishing vitamins and […]

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16 Easy Ways to Maintain a Healthy Weight

There’s nothing worse than being stuck in a never-ending loop of gaining weight, losing weight, and gaining it back again, only to try losing it once more. Let’s stop the yo-yo madness and help you stay at the healthy weight you want to retain. No more starvation. No more endless cardio. No more epic cheat […]