599fae6f5b929faee97e62.37032226_

20 Ways to Ensure Workouts Happen Every Day

You sit in a car to commute to your desk job, where you sit for eight or more hours, only to continue the ever-popular tush time by sitting on your commute home. Of course, once there, you end up back on a chair at the dinner table and then plop your butt on the couch […]