tmp_Egf5ST_70016abd8b5299f2_GettyImages-170510649

Here's Why You Shouldn't Try to “Sweat Out” Your Cold in a Group Fitness Class

You’ve probably heard that “sweating out a cold” will relieve your unpleasant symptoms and help you feel better. Or maybe you are so excited for your group fitness class, you can’t possibly cancel, even if you’re not feeling well. If you’re considering showing up to a workout class while sniffling, sneezing, and fighting off a […]

675c4eeb_edit_img_facebook_post_image_file_1346497_1421835307_FP_lazy

20 Fitness Hacks to Make Sure Your Workouts Happen

STAY IN TOUCH! Get daily fitness inspiration right in your inbox. Sign up for our Fitness newsletter. By signing up, I agree to the Terms & to receive emails from POPSUGAR. THANKS! YOU’RE NOW SUBSCRIBED Customize your newsletter. Please select the topics you’re interested in: Running Working Out Yoga Weight Loss Let’s block ads! (Why?) […]