This Sia Dance From The Fitness Marshall Is SO Fierce!

[unable to retrieve full-text content] You’ll definitely be moving your body to this incredibly fun choreography sequence from your favorite dance trainer, The Fitness Marshall. With fierce, explosive moves, a fast pace, and an incredible upbeat tempo (not to mention some motivating lyrics), your face muscles might cramp from smiling so much. RelatedThe Best Fitness […]

This Fitness Blogger Deserves an Award For Her Inspiring Post About Postbaby Bodies

Post partum reality. We don’t talk about this issue enough. Not only are our bodies completely out of sorts, were exhausted, we’re changing into new people, and don’t get me started on our emotions. No longer can we we keep these things to ourselves and secretly suffer. Don’t get me wrong, creating life is hands […]

The 1 Fitness Membership I Won't Let Expire

No wonder you’re skipping the gym more often than you’d like. You’re working for I-don’t-know-how-many hours a week while also taking care of your kids, significant other, and home. You want to keep up with your social circle and you want to stay in shape and be healthy. Sounds exhausting! If you really look at […]