These Healthy Kale Toasts Are the Prettiest Breakfast Trend to Hit Instagram

6/01/176/01/17 After wowing us with her gorgeous mermaid and unicorn toasts, food stylist Adeline Waugh is ditching the mythical creatures and stealing our hearts with yet another healthy edible masterpiece: plant toast! I have to admit these picturesque treats are about 10 times prettier than me, even on my best days. But I’m not even […]

6 Healthy Foods You May Be Eating All Wrong

We have the best intentions when we choose healthy foods to nosh on. But if you eat them the wrong way, you could be missing out on valuable nutrients or getting more calories than you bargained for. Here are six good-for-you foods commonly eaten in not-so-healthy ways. Let’s block ads! (Why?) POPSUGAR Fitness


These Brownies Are Healthy Enough to Get You a Hall Pass on the Whole30

3/23/173/23/17 Whether you’re eating a diet that’s vegan, gluten-free, sugar-free, Paleo, or Whole30, this brownie recipe has got you covered. That’s because it’s made with only three common ingredients. You can’t get any simpler than that! You probably already have everything you need to make these brownies, except maybe the patience to wait for them […]

9 Things to Cut Out of Your Life to Be Healthy

3/16/173/16/17 Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn’t always mean junk food or sweets — we’ve got some habits that might be holding you back from your healthy goals that you should definitely consider eliminating for good. […]

This Mermaid Toast Is as Gorgeous as It Is Healthy

3/13/173/13/17 Florida-based food stylist and author Adeline Waugh is no stranger to garnering fame for her edible masterpieces. She’s the creative foodie who spawned the megacolorful unicorn toast trend that we couldn’t get enough of. And now, she’s garnering culinary inspiration from another one of our favorite mythical creatures: mermaids! That’s right; mermaid toast is […]