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You Won't Regret Trying This Healthy Twist on Cinnamon Rolls

Wake up to gooey sweet potato cinnamon rolls made with dark chocolate chips and coconut-maple frosting, via PaleoHacks! There’s nothing better than the smell of sweet cinnamon rolls baking in the morning. Unlike traditional cinnamon rolls, this version replaces refined sugars and processed carbohydrates with all-natural wholesome ingredients you can feel good about. Gluten-free flours, […]

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Better Than a Pumpkin Spice Latte: How to Make Healthy, Sugar-Free Pumpkin Spice Coffee

I’m a walking cliché of someone who is obsessed with Fall: I love layering sweaters and scarves, practically live in my riding boots, and eat and drink everything that’s pumpkin-spice-flavored. (I even dragged my husband to a sad little pumpkin patch in the middle of Queens one October, but that’s a tale for another time). […]

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Target's New High-Protein Ice Creams Are a Healthy Alternative to Your Favorite Flavors

Welcome to the high-protein ice cream game, Target. The superstore’s brand Archer Farms recently released its own line of healthy ice creams, in flavors that are already making our mouths water: Mini Donut, Chocolate Pecan Pie, Mint Cookies & Cream, Caramel Maple Bourbon Pecan, and Cookie Dough. These healthy alternatives to traditional ice cream flavors […]

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13 Date Ideas That Are as Fun as They Are Healthy

Dates (and social events in general) are rarely the healthiest occasions, because who wants to do that? But you don’t have to limit date ideas to eating restaurant dinners and binge-watching shows on the couch. The more creative you get, the more options you have. To inspire your next night out together, we’ve come up […]