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These Are the Moves For Insanely Cut Abs

According to celeb trainer Gunnar Peterson, the secret to awesome abs is “working consistently, working in different planes of motion, and adding weights to your abdominal work.” Take this advice to heart — here are a handful of exercises that put these principles into action using a set of dumbbells or a medicine ball. Incorporate […]

Yo, Amazon Prime Has Insanely Cheap Workout Clothes (and They're Actually Really Cute)

Got an Amazon Prime membership? You’re likely using it for your favorite household goods, books, and video streaming — but did you know you can get amazing workout clothes for anything from Pilates to yoga to running? They even have iconic brands you already love, like Nike, Under Armour, and Adidas. And getting the right […]