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Arm Day Just Got an Upgrade, Thanks to This Pink Barbell With Adjustable Handles

A new barbell is offering people more freedom and control with, quite literally, just the push of a button. BodyRock, an online fitness community, recently released its Sweatflix Body Bar, which offers several grip positions that can be easily adjusted to target different arm muscles. How does it work, exactly? The barbell’s handles can rotate […]

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Run – Don't Walk – 'Cause Aldi's Selling High-Protein Ice Cream Pints For Just $3

Clear some space on those freezer shelves and get ready to edit your weekly grocery shopping list, folks. Aldi just started selling a high-protein, low-calorie ice cream by Sundae Shoppe, and you’re going to want to devour it by the shovelful. The healthy pints come in three flavors — chocolate, vanilla bean, and mint chip […]

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I Know the Secret to Michelle Obama's Toned Arms, and It's This Workout I Just Tried

Michelle Obama has many qualities I wish to emulate (class, intelligence, and humor among them), but as a health nerd, her fervor for fitness is somewhere in my top five. My current workout obsession is trying a new boutique fitness class each week, and this week, I decided to give Solidcore, reportedly Michelle’s favorite workout, […]