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Kayla Itsines Explains Why She Doesn't Drink, and It Has Nothing to Do With Calories

9/02/179/02/17 Kayla Itsines is one of the most influential people in the fitness world today. She’s constantly inspiring people to transform their bodies with her successful BBG (Bikini Body Guide) program, and she is the true embodiment of a healthy lifestyle. Kayla recently took to Instagram to answer a question about one lifestyle habit in […]

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Kayla Itsines's Sister Speaks Out on What It's Like Being Compared to the BBG Queen

8/04/178/04/17 With fitness influencers and body-positive role models inundating our social media feeds, it’s very difficult to not compare yourself to what you see on the screen, but what if that incredibly toned fitness star was your sister? Kayla Itsines is one of the most influential people in the modern fitness world, and while many […]