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I Know the Secret to Michelle Obama's Toned Arms, and It's This Workout I Just Tried

Michelle Obama has many qualities I wish to emulate (class, intelligence, and humor among them), but as a health nerd, her fervor for fitness is somewhere in my top five. My current workout obsession is trying a new boutique fitness class each week, and this week, I decided to give Solidcore, reportedly Michelle’s favorite workout, […]

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There's a Limit to How Much Gum You Should Chew a Day – Here's What You Should Know

When it comes to chewing gum, you’re probably thinking there’s no limit, as there’s practically zero calories and it helps entertain your mouth (saving you from, perhaps, some unwanted calories during the afternoon munchies). However, even with seemingly harmless foods, it’s important to make sure you’re not going overboard. Before going through a pack or […]

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Behind the Voice of NBC's Figure Skating: 7 Facts You Need to Know About Tara Lipinski

Fans of the Olympics and Team USA might recognize a familiar voice from the broadcast booth for this year’s Winter Olympics in Pyeongchang, South Korea. Since 2013, Tara Lipinski has been a commentator and analyst for NBC and NBC Sports, making her one of the strong voices fans of figure skating will hear during this […]