f3d1c1a95ad6913bc90078.66206097_

This Woman, a Real Life Wonder Woman, Finished the Boston Marathon 13 Hours After She Started Running

It may have been past midnight on April 16, at the end of the Boston Marathon, but a group of family and friends stood waiting for Mary Shertenlieb at the finish line. Mary, who is a three-time cancer survivor, battled the harsh weather of Monday’s race until she eventually had to stop around mile 15. […]

tmp_THQvIR_c332fd857c96043b_fitness

I Gave Up Soda For a Year, and It Changed My Life

Have you ever wondered just how bad soda is for your body? I didn’t either for almost 27 years of my life. I was addicted to the sugary goodness. I would drink it without thought — with lunch, as a snack, with dinner, during movies. I’d consume so many sodas in a day that my […]

20 Gifts Perfect For the Fit Dad in Your Life

[unable to retrieve full-text content] If the dad in your life lists the gym, hiking, or running as his favorite thing to do, you’ve come to the right place. This Father’s Day, pick him up a little something that feeds right into his passion for all things fitness. RelatedTrue Life: I Went to Pure Barre […]