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I Do CrossFit and These Are the 14 Low-Carb, High-Protein Foods I Can't Live Without

If you eat a plant-based diet like me, which tends to be rich in high-carb foods like beans, whole grains, fruit, potatoes, and whole wheat bread and pasta, the idea of going low-carb can seem near impossible. The concern is: how will you get enough protein? Fortunately, there are tons of low-carb protein sources, including […]

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Attention, Keto Dieters – These Low-Carb Snacks Are on Sale For Amazon Prime Day

Everywhere we go, people are talking about the keto diet. If you’re a fan, we have good news for you. Short for the ketogenic diet, this low-carb diet focuses on high-fat and moderate-protein foods, which ultimately helps burn fat. There are a number of keto-friendly snacks available on Amazon, making it easier than ever to […]

The Low-Carb Breakfast You've Got to Try

11/27/1611/27/16 You looked at this photo and thought it was a bowl of oatmeal, right? Hee-hee. Well, it’s not. It’s actually — get ready for this — cauliflower. It sounds a little weird, but trust me. It tastes delicious. Sometimes called cauli-oats, this version of the classic morning fave is lower in calories, lower in […]

You'll Love This 5-Minute Low-Carb Dinner Idea

10/18/1610/18/16 Craving a huge bowl of comfort food right about now? If you’ve never tried swapping pasta for spaghetti squash, you’ll be amazed at how this low-carb alternative can satisfy your need for noodles while also fitting into your weight-loss goals. Instead of baking it in your oven, here’s a no-fuss way to prepare this […]