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17 Low-Carb Recipes That Are So Simple, You'll Never Be Tempted by Takeout Again

There’s nothing quite like the crush of work stress and family responsibilities to throw you off your weight-loss goals. When you need to satisfy a deadline-induced craving for a crunchy snack or throw together a weeknight dinner fast, it’s essential to have simple, healthy recipes in your back pocket. These low-carb dishes will help you […]

Marinara Sauce Can Quietly Sabotage Your Keto Efforts, So Try This Low-Carb Recipe

Traditional pasta may be off limits on the low-carb keto diet, but there are still lots of ways you’ll want to use marinara, from casseroles to zoodles to cauliflower pizza. The trouble is, store-bought marinara sauce — like barbecue sauce and salad dressing — can be packed with refined sugars. Fortunately, with this homemade marinara, […]

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I Do CrossFit and These Are the 14 Low-Carb, High-Protein Foods I Can't Live Without

If you eat a plant-based diet like me, which tends to be rich in high-carb foods like beans, whole grains, fruit, potatoes, and whole wheat bread and pasta, the idea of going low-carb can seem near impossible. The concern is: how will you get enough protein? Fortunately, there are tons of low-carb protein sources, including […]

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Attention, Keto Dieters – These Low-Carb Snacks Are on Sale For Amazon Prime Day

Everywhere we go, people are talking about the keto diet. If you’re a fan, we have good news for you. Short for the ketogenic diet, this low-carb diet focuses on high-fat and moderate-protein foods, which ultimately helps burn fat. There are a number of keto-friendly snacks available on Amazon, making it easier than ever to […]