These 16 Slow-Cooker Recipes All Have Fall's Most Versatile Vegetable: Butternut Squash

Sure, Fall is the season of pumpkin spice and everything nice but this time of the year also means squashes everywhere. From spaghetti squash to delicata squash, the possibilities are endless, but today we’re celebrating butternut squash. It’s not only a great source of fiber, but it’s also filled with other key nutrients that give […]

10 of the Most Fun Zumba Videos Ever

Working out shouldn’t feel like a chore . . . in fact, it should give you an incredible mood boost and make you feel fantastic! A surefire way to do that? Try dance cardio — specifically Zumba! In fact, not only does Zumba not feel like exercise, but it is scientifically proven to help with […]