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Finally, a 7-Day Detox Plan That's Doable

As much as I like to tell diets to go f*ck themselves, I can also admit that a detox would probably do me good. The thought of ridding my body of the bad stuff and feeling noticeably healthier sounds amazing, but I’ve struggled to find a plan that didn’t intimidate me. I refuse to cut […]

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We Have a Plan That Will Teach You How to Eat Clean and Love It

Eating clean is easy when you have a plan and all the ingredients on hand. If you’re ready to clean up your eating habits, we’ve created an easy-to-follow two-week plan with recipes, printable shopping lists, and weekly rundowns of what to make, prep, and save. The plan, created by the registered dietitians of C&J Nutrition, […]

A Clean-Eating Plan That Helps You Meal Prep

Eating clean is easy when you have all the ingredients on hand. This two-week plan sets you up for success with easy-to-make recipes, printable shopping lists, and a weekly rundown of what to make, save, and prep. The plan, created by the registered dietitians Stephanie Clarke and Willow Jarosh of C&J Nutrition, focuses on whole […]