This Common Disease Could Be the Reason You're So Anxious, and Treating It Can Help

Anxiety can be debilitating. After all, it’s difficult to manage your day-to-day when you spend so much of your time (and energy) getting sucked into negative thoughts, spinning in a constant hamster wheel of worry. While many factors contribute to anxiety, your fretful state could be traced back to a thyroid disorder, particularly hyperthyroidism. The […]

The Compelling Reason Patagonia Should Be the Only Place You Shop At on Black Friday

11/22/1611/22/16 Patagonia is making a statement this holiday season with its Black Friday sales. The clothing company announced it will be donating all of its profits from Black Friday to grassroots environmental organizations. “This year Patagonia will donate 100 percent of global Black Friday sales in our stores and on our website to grassroots organizations […]

This Is the No. 1 Reason You're Not Losing Weight

Working out, eating right, and still not seeing the results you’re after? Nothing can be more frustrating. But CrossFit competitor Christmas Abbott, author of The Badass Body Diet ($ 28), knows what could be the issue. “The biggest mistake people make when trying to lose weight is they restrict themselves too much,” says Christmas. And […]