The Best Running Shoes Nike Has to Offer

[unable to retrieve full-text content] There are tons of brands to pick from when stocking up on fitness gear, but you made up your mind long ago that you’re a Nike athlete. You already have your Internationalists for everyday walking, and your Cortezes for when you want something cute to wear with a dress, but […]

5 Downsides to Running a Marathon

Running a marathon is a huge accomplishment. No matter what one’s finish time is, crossing the finish at 26.2 miles is a major milestone in anyone’s life. Whether it’s a first marathon or a 50th marathon, it is the culmination of months of training, time, and above all, dedication to running. The feeling of elation […]

8 Ways Anyone Can Make Running Feel Easier

Running can be an endorphin-loaded energy boost to your day with just a little creativity and willingness to experiment. If your runs feel sluggish, uncomfortable, or just too difficult, it may be time to try something new. 1. Meditate If you’ve been looking for a reason to meditate, this is it. Meditation is all about […]