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Kim's Inspiring 100-Pound Weight-Loss Story Will Make You Want to Lace Up Your Walking Shoes

Many people think if they need to lose weight, they need to spend a lot of money: pricey gym memberships, weight-loss subscription programs, and all organic food cost a pretty penny. But as Kim Dye proved, you can lose 100 pounds totally for free. Kim lost most of her weight simply from walking and tracking […]

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10 of the Best Shoes For Weightlifting

Wearing running shoes to weight lift is dangerous, but many gym-goers still hit the weight racks entirely unawares. Besides, it can be confusing to find the right sneaker for the right activity — how do you choose the right shoe for pumping iron, and what are you supposed to look for? “When lifting, look for […]

The Best Running Shoes Nike Has to Offer

[unable to retrieve full-text content] There are tons of brands to pick from when stocking up on fitness gear, but you made up your mind long ago that you’re a Nike athlete. You already have your Internationalists for everyday walking, and your Cortezes for when you want something cute to wear with a dress, but […]