tmp_gexrrw_956ab7e1e01a5611_1Green-Smoothie-Fat-Bombs

4-Ingredient Green Smoothie Bombs That Make on-the-Go Snacking SO Easy

Made with just four wholesome ingredients — avocados, coconut milk, spinach, and vanilla, these green smoothie fat bombs are exactly what you need for a healthy snack, via PaleoHacks. These smoothie fat bombs are loaded with healthy fats and protein. Avocados give these bites a smooth and creamy texture while spinach adds nourishing vitamins and […]

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If You Want to Lose Weight, This Is the Smoothie Formula to Use

Whether you’re new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can also help you slim down. We’ve enlisted the expertise from three nutritionists — Stephanie Clarke, RD, and Willow […]

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50 of Our Favorite Smoothie Recipes

A smoothie is a convenient meal or snack option anytime — just throw your ingredients in a blender, pour into a glass, and enjoy. Even better: the ingredient possibilities for shakes and smoothies are endless. We should know; we’re always in the kitchen creating and re-creating our favorite healthy smoothie recipes. Keep reading to see […]

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High-Protein Smoothie Disguised as Milkshake – and It's Dairy-Free!

9/07/179/07/17 Tofu isn’t just for stir-fries; it’s also a great addition to smoothies! When blended with fruit, it tastes sweet and offers an incredibly creamy consistency similar to Greek yogurt but without a drop of dairy. Most people would probably think to reach for silken tofu for a supersmooth consistency, but if blended enough, soft […]

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28 Best Smoothie Recipes For Weight Loss

If you’re sipping on a smoothie in the morning to lose weight, don’t just throw a million healthy ingredients into the blender and hope for the best! It needs to follow this formula for weight loss. You can stray from the formula a little, but aim to keep it between 300 and 400 calories, and […]

How to Make a Smoothie For Weight Loss

7/15/177/15/17 You’ve heard smoothies are great for weight loss, so you throw random healthy ingredients in your blender and hope for the best. You could end up with three terrible outcomes in this situation: a disgusting smoothie that tastes way too healthy to stomach, a smoothie that doesn’t keep you full so you end up […]