592b284b_edit_img_facebook_post_image_file_19932887_1450901100_FB-smoothie

50 of Our Favorite Smoothie Recipes

A smoothie is a convenient meal or snack option anytime — just throw your ingredients in a blender, pour into a glass, and enjoy. Even better: the ingredient possibilities for shakes and smoothies are endless. We should know; we’re always in the kitchen creating and re-creating our favorite healthy smoothie recipes. Keep reading to see […]

6037b9052562e744_vegan-smoothie

High-Protein Smoothie Disguised as Milkshake – and It's Dairy-Free!

9/07/179/07/17 Tofu isn’t just for stir-fries; it’s also a great addition to smoothies! When blended with fruit, it tastes sweet and offers an incredibly creamy consistency similar to Greek yogurt but without a drop of dairy. Most people would probably think to reach for silken tofu for a supersmooth consistency, but if blended enough, soft […]

dbd0ddfe583d8fdaf22fc4.03453225_edit_img_facebook_post_image_file_42713078_1479240508

28 Best Smoothie Recipes For Weight Loss

If you’re sipping on a smoothie in the morning to lose weight, don’t just throw a million healthy ingredients into the blender and hope for the best! It needs to follow this formula for weight loss. You can stray from the formula a little, but aim to keep it between 300 and 400 calories, and […]

How to Make a Smoothie For Weight Loss

7/15/177/15/17 You’ve heard smoothies are great for weight loss, so you throw random healthy ingredients in your blender and hope for the best. You could end up with three terrible outcomes in this situation: a disgusting smoothie that tastes way too healthy to stomach, a smoothie that doesn’t keep you full so you end up […]