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Attention, Keto Dieters: Here's What You Need to Know About the Starbucks Pumpkin Spice Latte

Well, keto fans, as much as you might love your Starbucks Pumpkin Spice Latte, you should probably avoid it. If you’re on the high-fat, low-carb diet, obviously sugar is something that’s a big no-no. As the PSL comes when you order it from the coffeehouse, the ingredients are milk, pumpkin spice sauce, espresso, whipped cream, […]

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Better Than a Pumpkin Spice Latte: How to Make Healthy, Sugar-Free Pumpkin Spice Coffee

I’m a walking cliché of someone who is obsessed with Fall: I love layering sweaters and scarves, practically live in my riding boots, and eat and drink everything that’s pumpkin-spice-flavored. (I even dragged my husband to a sad little pumpkin patch in the middle of Queens one October, but that’s a tale for another time). […]

Be Still, Our RXBAR-Loving Hearts: Pumpkin Spice Is Back!

10/25/1710/25/17 If you’re not yet an RXBAR fan, you’re about to be. And if you’re already an RXBAR fan, you’re about to be exceptionally excited: Pumpkin Spice is back, and it’s superfreakin’ delicious. Even taste testers in our office who “don’t like bars” were all about this holiday-inspired flavor. It’s so good that they even […]

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Spice Up Breakfast With This Oatmeal Pumpkin Bread

9/29/179/29/17 Bye-bye, bikinis, and hello, cuddly sweaters! Pumpkin bread has been a longtime favorite for Fall baking, and this recipe is made healthy by using the goodness of oats, which adds a nutritious punch of fiber and an interesting, chewy texture, making this pumpkin bread slightly denser and more filling than the usual loaf. Use […]