8 Simple Tips to Avoid Weight Gain This Spring

It may not be shorts weather yet, but Spring is just around the corner. Before you know it, there will be barbecues and hikes on the agenda — not that we’re complaining! With Spring comes a lot of things to juggle, so it’s important to stay focused on your health and fitness in order to […]

12 Recipes For When You Want to Embrace Spring Via a Straw

Smoothies equal the go-to breakfast, lunch, afternoon snack, or post-workout drink we all wish we had more time to make. Somehow fresh ingredients that are actually in season make that seemingly difficult task more intriguing, however. Commit these raspberry, mango, carrot, blueberry, and various ripe green recipes to memory and you’ll attack that blender with […]

Nike Pro Hijab: Coming Spring 2018

To our hijabi fitness fanatics — we have some ultraexciting news for you. While it may have been difficult in the past to find stylish and functional hijabi activewear (or really, any hijabi activewear!), Nike is making things a little easier for you. Coming in Spring 2018: the first ever Nike Pro Hijab, ideal for […]

7 Must Dos to Avoid Spring Weight Gain

Yes, springtime weather may encourage us to eat cooling salads and go for exhilarating runs outside, but if you’re not careful, warmer temps can also lead to weight gain. Check out these must-follow tips to keep a lean bod in time to show it off in your bikini this Summer. Let’s block ads! (Why?) POPSUGAR […]

9 Easy Ways to Spring Clean Your Health

Spring cleaning can be daunting, but if you give yourself a goal, you’ll feel much more motivated. Let’s make it our goal this season to be our healthiest selves — we’ve got nine simple Spring-cleaning and organizational tips for your wellness. You’ll feel decluttered, cleansed, and ready to start fresh with your health. Let’s block […]