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Still Not Losing Weight? These Dietitians Reveal 10 Reasons You Aren't Seeing Progress

You’re doing everything to lose weight: loading up on healthy foods, making smarter choices while dining out, and exercising. But if you’re still not seeing progress, you could be getting in your own way and not even realize it. Even when people make a conscious decision to lose weight, they could be misunderstanding what it […]

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These CBD Treats Are Just What Your Body Is Craving This Halloween

This Halloween fend off those cravings for sugary, calorie-laden candies, and treat yourself to these delicious, CBD-infused sweets. From organic peanut butter cups to gourmet chocolate bars, there’s something here for every taste — and unlike traditional Halloween candy, these buys can do so much more than satisfy your sweet tooth. Cannabidiol (CBD) is derived […]

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These 10 Fruits Can Actually Help You Lose Weight

In today’s ever-popular low-carb craze, you might be tempted to shun fruits from your diet, worried that the sugar and carbs will keep you from reaching your weight-loss goals. While it’s true that there are varieties you should avoid, other fruits can actually assist with weight loss thanks largely to fiber, a nutrient that keeps […]