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Teas, Essential Oils, Soothing Creams: These Advent Calendars Are All About Self-Care

The countdown to Christmas is on, and one of the most fun ways to celebrate and build excitement is with an Advent calendar. Gone are the days when little chocolate coins were the only surprises in store; these days, you can find boxed calendars filled with high-end makeup, bottles of wine, and even dog treats! […]

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How to Avoid Gaining Weight Over the Holidays, According to These Dietitians

Even if you’ve been staying on track with your healthy eating goals all year, it’s a slippery slope after Halloween: noshing on leftover Halloween candy, Thanksgiving dinner followed by pumpkin pie, not to mention all the holiday parties and cookie swaps that fill December. With chunky sweaters, leggings, and thick layers filling your wardrobe in […]

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Jordan Went From a Size 16 to a Size 6 by Focusing on These 3 Things at Every Meal

Jordan Watters (@squats_and_sprinkles on Instagram) shared with POPSUGAR that she’s been overweight or heavier than others for as long as she can remember. “My self-confidence was surface-level at best, and I wasn’t truly happy. I envied woman who were thin, athletic, or had experience with working out,” she told POPSUGAR. “For the longest time, I […]

These Iridescent New Balance Sneakers Are All We Want in Life (Plus They're Super Affordable!)

OK, so the holiday season off to a pretty strong start. Why? Because these New Balance Fuelcore Running Sneakers ($ 65) exist, obviously. The shoes have iridescent details only a wannabe unicorn or mermaid could appreciate. They’re so pretty we can’t take our eyes off of them! Plus, $ 65 is an awesome deal for […]

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Looking to Get Fit After 40 and Live Longer? You Just Need to Start With These Small Steps

Getting fit seems overwhelming at any age, but especially after you hit age 40. As your metabolism starts to slow down and your schedule becomes overwhelmed with work, kids, and social obligations, making time for and sticking to a fitness regimen may seem impossible. Luckily, Strauss Zelnick, founder of Zelnick Media Capital, chairman and CEO […]