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The Simple Gym Tweak That Will Help Tone Your Triceps

1/19/181/19/18 There are many different exercises you can do to build stronger, toned arms. You may not believe it, however, if we told you that one of the most popular triceps exercises can be adjusted in a small way to make a much bigger difference in targeting the muscle. Interested? We thought so! The exercise […]

The Simple Gym Tweak That Will Help Tone Your Triceps

12/30/1712/30/17 There are many different exercises you can do to build stronger, toned arms. You may not believe it, however, if we told you that one of the most popular triceps exercises can be adjusted in a small way to make a much bigger difference in targeting the muscle. Interested? We thought so! The exercise […]

5 Ways to Tone Your Tummy

MEL25431325 years Like some of you stated the muffin top could mean your body isn’t working right… Young Living has some great options. Feel free to look me up to get some natural vitamins/mineral supplements that will reduce your muffin top… and yes, buy correctly fitting clothes in the mean time until you have a […]