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This Breathing Trick Helped Me Fall Asleep in 2 Minutes Flat, and It's So Simple

Not being able to fall asleep quickly or easily may be one of the most frustrating parts of my life, especially because I’ve tried everything: switching positions, kicking off blankets, adding more pillows, even reading a boring book in hopes that it will make me sleepy. Nothing seemed to help until I discovered a breathing […]

If You Love Oatmeal, You Need to Know This Trick

5/20/175/20/17 My obsession for quick breakfasts and my love for steel-cut oats do not go hand in hand, that is, until this very moment. Since I’m way too hungry in the morning to sit around for 40 minutes to wait for my bowl of oats to cook, this little hack has changed my life. It […]