Chrissy Metz Reveals the Health Scare That Motivated Her 100-Pound Weight-Loss Journey

2/09/172/09/17 Chrissy Metz is opening up about the motivation to begin her weight-loss journey. In a recent interview with People magazine the 36-year-old actress recalled the scary moment she thought she was dying when she started having heart palpitations ahead of her 30th birthday. “I’m like, ‘What is this? Am I dying? What’s happening?’” the […]

10 Weight-Loss Rules That Work

There’s so much out there when it comes to weight-loss tips, and it can be hard to separate what works from what’s just a fad — especially when you’re just starting out on your weight-loss journey. So we went straight to the source: we asked our readers on Facebook to tell us the best strategy […]