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20 Fitness Hacks to Make Sure Your Workouts Happen

STAY IN TOUCH! Get daily fitness inspiration right in your inbox. Sign up for our Fitness newsletter. By signing up, I agree to the Terms & to receive emails from POPSUGAR. THANKS! YOU’RE NOW SUBSCRIBED Customize your newsletter. Please select the topics you’re interested in: Running Working Out Yoga Weight Loss Let’s block ads! (Why?) […]

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20 Ways to Ensure Workouts Happen Every Day

You sit in a car to commute to your desk job, where you sit for eight or more hours, only to continue the ever-popular tush time by sitting on your commute home. Of course, once there, you end up back on a chair at the dinner table and then plop your butt on the couch […]

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Why Boxing Is One of the Best Workouts For Weight Loss

A full-body workout that’s fun, challenging, and effective for weight loss exists — and it’s boxing. It also doesn’t hurt that you naturally look cool while doing it, so it’s no wonder boxing is the go-to workout of supermodels like Gigi Hadid and Karlie Kloss. We spoke with the founder of Prevail Boxing, Milan Costich, […]

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This Paralympic Gold Medalist's Grueling Workouts Will Make Your Jaw Fall to the Floor

The 2018 Winter Olympics may be over, but if you’re jonesing for more snow and sport, the 2018 Paralympics are currently going strong in Pyeongchang, South Korea. If you don’t know which athletes to watch out for, we’ve got one woman you’ll fall in love with. Meet Brenna Huckaby, the badass American snowboarder who won […]