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13 New Pink Sneakers So Pretty, You'll Never Want to Take Them Off Your Feet

Our love for pink is eternal. There’s something about the color that makes us happy, and we’re not going to question that. We love incorporating the hue into our activewear, which is why we rounded up our favorite pink sneakers. These kicks will motivate you to workout, plus they’re very Instagram-worthy. That’s pretty hard to […]

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Experts Agree Walking Can Help You Lose Weight – Here's How Many Calories You'll Burn

While doing some HIIT workouts or strength training are proven to help you lean out, walking can absolutely help you drop pounds. What’s great about walking is it’s easy on the joints so it’s something most people can do, it’s free, and you don’t have to get all sweaty doing it. Walking not only burns […]

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17 Low-Carb Recipes That Are So Simple, You'll Never Be Tempted by Takeout Again

There’s nothing quite like the crush of work stress and family responsibilities to throw you off your weight-loss goals. When you need to satisfy a deadline-induced craving for a crunchy snack or throw together a weeknight dinner fast, it’s essential to have simple, healthy recipes in your back pocket. These low-carb dishes will help you […]

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You'll Feel the Burn During This 6-Minute Bodyweight Ab Workout (and For Days After!)

There are two reasons bodyweight moves are great exercises: for one, they are super effective at strengthening your entire body, and you can get stronger by doing different variations of exercises or increasing the amount of reps. And two, because they require no equipment (except you and the floor), you can do them any time, […]

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If You're Obsessed With Keto, You'll Be Completely Obsessed With These Memes

STAY IN TOUCH! Get daily fitness inspiration right in your inbox. Sign up for our Fitness newsletter. By signing up, I agree to the Terms & to receive emails from POPSUGAR. THANKS! YOU’RE NOW SUBSCRIBED Customize your newsletter. Please select the topics you’re interested in: Running Working Out Weight Loss Yoga Let’s block ads! (Why?) […]