If Your “Bloat Game” Is Strong, This Blogger Wants You to Know You're Not Alone

7/22/177/22/17 If you were under the impression that insanely toned individuals have somehow figured out a miracle cure to prevent bloating, a fitness blogger is about to change your mind. In a candid post, Morgan of Momo in the 6 asked her followers for their bloating remedies after struggling with the uncomfortable issue one too […]

Protein: You're Eating It All Wrong

[unable to retrieve full-text content] If you’re trying to lose weight, experts say to load up on protein. But certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition wants to make sure you avoid these five common mistakes when eating this valuable nutrient. RelatedThis Might Be the Reason You’re Not Losing Weight POPSUGAR […]